You may be wondering how to begin the process of finding a therapist, or how to locate a professional who is deeply knowledgeable about a particular concern. While turning to an informal network of friends or family can be helpful, its reliability varies. Another effective approach is to ask trusted professionals within the mental health community for their professional suggestions. Drawing on over forty years of experience in the health and mental health fields, Dr. Wong maintains an extensive network of trusted colleagues and can gladly help connect you with an appropriate referral.